A Co Derry woman has urged the public to spot the signs of domestic abuse over the Christmas period with cases expected to soar across Northern Ireland.
Fiona Jane Garrett shared the powerful message on her social media page, telling MyDerry that she "had just had enough of women feeling scared".
The message comes as the PSNI revealed that Pre-Christmas reports of domestic abuse in Northern Ireland had spiked by 40% compared to last year.
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Last month, the police force also launched its “Tis the Season” Christmas campaign aimed at raising awareness of all types of domestic abuse including psychological abuse and coercive and controlling behaviour.
Speaking online, the Co Derry resident said: "Christmas, a time of joy, a time of love, a time of giving, a time which you're supposed to enjoy.
"Unfortunately, for a lot of girls and women out there, they're feeling scared. We're feeling scared because right now Northern Ireland is one of the most dangerous countries in Europe to be a woman."
Fiona continued: "You can be part of that change. All the girls, all of the women in your family, friends, and work colleagues, look after them.
"If you meet someone that they're with, your guts not right, you're not sure, check. Keep an eye on them, and notice the changes. If they start apologising for their behaviour.
"Are they very over-friendly and want to get to know your friends and family a bit too quickly? Are they absolutely charming to everyone to the point where no one can see any wrong in them? Check.
"To the girls and women who are feeling scared, just like me, know that there are places out there, people out there, that are going to look out for you and can help you."
If you like to contact the police over a case of domestic abuse, you find out more information about getting help HERE or by calling 999 in an emergency.
You can also contact Women's Aid for advice through a Live Chat HERE.
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