For many people, drinking coffee is a habit that forms part of their everyday routine – it may be as crucial as having breakfast or putting on socks in the morning.
Although a moderate consumption of coffee isn't likely to have any harmful effects, it's important to remember caffeine is addictive. For those who drink a lot of coffee, they may therefore notice caffeine withdrawal headaches if they suddenly stop drinking it.
So how do you get rid of those horrible withdrawal symptoms without ingesting anymore caffeine?
