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The New Daily
The New Daily
Health
John Elder

Christmas daze: What it really takes to have a healthier festive season

Stick to one, mate. By the time you've had three cookies, you'll be sick of them. Photo: Getty

Let’s face facts, my fellow Australians: over the Christmas period you will, on average, gain about half a kilo. Think of an extra packet of butter.

Spread thin over your entirety, it’s not so bad is it?

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