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ABC News
ABC News
Health
religion and ethics reporter Nicola Heath

Chris Thompson-Lang came home from Afghanistan with PTSD. He says yoga saved his life

Yoga Afghanistan PTSD Brain
Chris Thompson-Lang now trains yoga teachers in trauma-aware yoga. (Supplied)

Chris Thompson-Lang spent 14 years in the military as a combat engineer, completing deployments in East Timor and Afghanistan.

It was an experience that would expose him to great harm and leave him indelibly changed.

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