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Daily Record
Daily Record
Lifestyle
Susan Knox & Lucy Farrell & Mya Bollan

Chris Martin's rigorous diet branded 'worryingly unhealthy' by expert nutritionist

Coldplay frontman Chris Martin recently shared the super strict diet he follows and professionals have slammed it

The 46-year-old said he eats just one meal a day, mimicking the eating plan of superstar Bruce Springsteen. The singer admitted he became envious of the his lean and muscular physique and noticed that Bruce only ate once while having lunch with him at his Philadelphia home.

This prompted him to change his eating habits after becoming inspired by the 73-year-old rock star, who Martin said "looked even in more shape" than himself. However, an expert nutritionist has slammed the so-called eating plan and is warning others not to follow suit.

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