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Windows Central
Windows Central
Technology
Sean Endicott

ChatGPT? More like ChadGPT: How I'm using AI as my personal trainer

ChatGPT on Samsung tablet

ChatGPT burst onto the scene toward the end of last year. The novelty of the tool is still there, and it's still fun to play with, but people are now looking for practical applications for OpenAI's chatbot. I wanted to see if I could fit ChatGPT into my workflow, so I used it as a personal trainer to create a workout plan.

I played American football for almost a decade, and for much of that I trained at the gym regularly. After tearing several ligaments in my knee and getting surgery for some related injuries, I went to the gym five days a week for rehab. The process converted me into a gym rat. I have 24/7 access to a gym and several of my close friends work out there as well.

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