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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Celebrity fitness trainer shares simple tips for healthy heart

Heart Health Cholesterol Quality Of Life

Managing heart health can seem overwhelming, but with the right changes to your lifestyle and diet, you can significantly boost your heart’s health and improve your quality of life. Living a heart-healthy life isn't just about what you eat—it's also about the way you live.

Here are some simple, practical tips from celebrity fitness trainer Yasmin Karachiwala to help you nurture your heart and live healthier and happier every day.

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