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The Guardian - UK
The Guardian - UK
Lifestyle
Sarah Phillips

Celebrate yourself – and try a naked 5k! 30 ways to make fitness more fun

Handout Caroline Williams Fiona Brennan Jonathan Wilson
A man and a woman exhausted after working out

Even if you like exercise, it can be a drudge. But there are plenty of ways to mix up your regime to make it more joyful. Here is what works for readers, athletes and fitness experts.

1. Try a group class

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