One afternoon in early lockdown I led my two small children into the garden and told them to scream. “Go on,” I said, setting a timer. “Scream as loud as you want. I’ll join you.” We’d been in the house, socially distanced for more than a month by then. The children’s routine had been completely disrupted and they were confused and restless; my husband and I were managing full-time jobs along with full-time childcare. I was juggling grief, trauma, housework, childcare, writing. I was tired of keeping all the stress bubbling inside and weary of telling the children to stop being noisy. I was also conscious of how, even in the most gender-equitable households, parents are more likely to ask girls to be quiet than boys. What if we released it all at once? What if we just let it all out?
The children looked at each other, confused, wondering whether I was being sarcastic. But then they started. It came less easily for me. After decades of telling myself that screaming was unseemly, I could only really do a feeble imitation of someone letting out a scream. I felt tongue-tied, too conscious of how I looked or what I sounded like, what the neighbours might think of me. “Are you all OK?” one asked with a nervous laugh from over the fence.