Carol Vorderman has handed over the reins of her health and fitness regime to a new personal trainer so she can still fit until she turns 80.
The self-confessed fitness fan, 61, opened up to her followers on Instagram ahead of her 62nd birthday to share her approach to exercise to maintain her body and mind.
The TV star, who has just returned from South Africa after filming I'm A Celeb All Stars series shared a glimpse of the place she was staying at after her stint as she showed off her toned abs in an army print crop top.