Carol Vorderman has been impressing fans once again as she shows off the results of her hard work.
The TV legend has managed to fit into a pair of skimpy shorts she's not worn in years after "dropping over a dress size" on a lifestyle and fitness holiday.
Carol, 61, is staying at a retreat in Portugal and has been documenting her ongoing weight loss journey with social media followers.
On Tuesday, she looked incredible in an orange and purple sports bra with cactus motif in a gym mirror snap.
In her latest offering, Carol has donned another bikini and said she is "bursting with energy” after fitting into a pair of hot pants she hasn’t worn in “a few years”.
“We're coming home soon....still another day to go,” she penned in the caption alongside the smiling mirror snap. “18 days -3 days (going to restaurants) = 15 days on juice.”
She added: “I've dropped over a dress size and bursting with energy. Haven't been into these shorts for a few years and now they're loose. Boommmm.
“My other half here @jules__sampson has dropped TWO dress sizes and looks incredible and feels so strong. It's a special place here.
“So chilled out and happy. Jason has created the magic alright.”
Fans flooded the post with messages of support as Carol shared yet another amazing progress snap on Instagram.
“You look amazing,” gushed pal Louise Redknapp.
One fan added: “Looking fab Carol. well done.” Another added: “Looking fit and gorgeous!” “Wow you look amazing, so beautiful,” said a third.
“Your gym workouts are paying off carol,” penned a fourth. Another said: “Wow carol sexy and gorgeous xxx”
Carol headed off to Portugal at the end of last month to head on a juice health retreat by Jason Vale, also known as the Juice Master.
As she shared a smiling photo of herself in the airport sat in front a collection of tea pots at the end of July, she joked in the caption: "Now in Portugal after a gallon of tea at the airport.....never knowingly "under-tea"d
"On a juice retreat for a few weeks....bliss @jasonvale
"Swim and gym and massage every day min..."
Jason has one retreat in Portugal, called the Juicy Oasis. But, he is currently building a second, the Juicy Escape, in the Algarve which will open next year.
The Juicy Oasis is described as a "retreat set deep inside Portugal and overlooks a magnificent wide flowing river and surrounded by deep forest".
Guests can expect daily yoga and fitness sessions as well as a swimming pool, sauna, massages and more.
Carol has been keeping her followers constantly updated with her trip to the wellness resort as she posted a series of selfies on Instagram and wrote in the caption: "Into week 2 here at @juicemasterretreats @jasonvale.....the vibe's kicked in now.....loving it.
"So so hot here tho....Guess it's like at home. Nearly 40C every day which is way too hot for me BUT it's all good and cooling down in a few days.
"Most time spent on yoga, gym, swimming and paddleboarding and chilling out."
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