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Camilla Hoyos, Senior Lecturer in the Centre for Sleep and Chronobiology, Macquarie University

Cannabinoid products may reduce total sleep time in adults with insomnia: new study

Lysenko Andrii/Shutterstock

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use cannabis is to help them sleep.

But there’s a dearth of high-quality research on how medicinal cannabis products actually affect sleep.

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