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Woman & Home
Woman & Home
Lifestyle
Grace Walsh

Can you sleep in a bra? The experts weigh in on the risks - and potential benefits

Woman lying on her back, smiling, waking up in the morning, representing can you wear a bra to bed.

Can you sleep in a bra? It's the age-old question - one that's caused quite a bit of controversy over the last few years with experts debating the positives and negatives of doing so.

Those who go to bed in one of the best sleep bras may argue that sleeping in a bra has benefits - and they'd be right. Equally, not everyone will appreciate the feeling of closeness that comes with wearing a bra to bed. Ultimately, it's up to you. 

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