
New Delhi: To avoid heat, people often use fans, coolers or air conditioners. Out of which the air of Air Conditioner i.e. AC is the coldest and works to cool the body in minutes. However, if you spend too much time in AC, then it can also cause many types of damage to your health and body, reports Dynamite News.
Yes, you read it absolutely right. The AC running in the room may work to reduce your heat by giving dry and cold air, but it has a very bad effect on the body and health. In such a situation, you should use AC for a minimum period. Let us know what damage can happen to your body due to staying in AC for a long time.