I have been struggling with sleep recently, and while there’s absolutely no need to go into the tedious details, after a fair few months of clocking up inadequate hours, I had certainly started to look, feel and function like a lesser version of myself.
My skin, normally well behaved, has been blotchy, spotty and sore; my nerves and temper frayed (poor family); and we won’t dwell on my frighteningly diminished memory and brain power.
