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The Conversation
Justin Roberts, Professor of Nutritional Physiology, Anglia Ruskin University

Can NAD+ supplements help us age more healthily? Here’s what the science shows

Oksana Mizina/Shutterstock

Anti-ageing supplements are everywhere, from advertising campaigns to social media feeds. Promising everything from increased energy to a longer life, they come in many forms, from powders containing multiple ingredients to single-nutrient capsules.

One molecule in particular, NAD+, has attracted growing interest, with claims it can boost energy, improve vitality, slow ageing and even help us live longer.

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