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Inverse
Inverse
Health
Ali Pattillo

Can dry scooping boost performance? Experts explain the viral workout hack


Humans go to extreme lengths in the name of efficiency, especially when it comes to food and exercise. Who hasn’t been lulled by the idea of ten minutes of high-intensity interval training instead of an hour of constant biking or a protein bar instead of actual food? As is often the case, a viral social-media trend takes this tendency to a new level. This time it’s dry scooping.

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