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The Times of India
The Times of India
Lifestyle
TOI Lifestyle Desk | etimes.in

Can a dash of cinnamon in your coffee speed up belly fat loss?

Many of us refuse to leave bed in the morning until greeted by the aroma of coffee. Cinnamon added to it, the fragrance is doubly refreshing. It not only pampers your senses but also keeps you energetic all through the day. Cinnamon has natural sweetness so when it is mixed with coffee it cuts part of caffeine bitterness. Of course, moderation remains the key.

Apart from being a lot helpful in improving metabolism and weight loss, cinnamon also reduces blood sugar and cuts fat. The spice is not without reason called fat-cutter. A recent TikTok trend claims that adding a teaspoon of cinnamon in coffee with some cocoa can help burn fat. Let's find out if it's safe to add cinnamon in your coffee.

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