Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Guardian - UK
The Guardian - UK
Entertainment
Elle Hunt

‘Calves are the biceps of the legs!’: Arnold Schwarzenegger’s seven big life lessons

Composite illustration Arnold.
‘I create space for inspiration by taking a Jacuzzi every night …’ Just one of Arnold Schwarzenegger’s life lessons from his new book. Composite: Allstar; Cinetext/Universal/Allstar; Getty Images

He told us that he’d be back – but, after nearly 60 years in the public eye, Arnold Schwarzenegger has never gone away. Ever since his first trip to the US from Graz, Austria, in 1966, the Terminator has taken on a remarkable number of guises: bodybuilder, action hero, villain and even – in a move that seemed ludicrous in 2003, but in fact foretold decades of politics to come – the elected governor of California.

Arnie’s latest step-change is something more predictable: a “self-help guy”, as he puts it. Twelve years since leaving office, Schwarzenegger has just published his seventh book, Be Useful, sharing his “seven tools for life” and lessons learned in each of his various incarnations. What it does not include, beyond a passing reference to “rock bottom” and an allusion to hurting his family, is his 1996 infidelity when married to Maria Shriver; fathering a love child with his housekeeper; and the more recent allegations of his groping several women, that he apologised for earlier this year. Still, there is plenty in it for anyone keen to match his $450m estimated net worth or enormous biceps.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.