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Andrea Childs

Calming paint colours for a bedroom – 6 anxiety-soothing tones for a restful scheme

cream bedroom

No matter your personal style – maximalist, minimalist, light and bright, or deep and dark – there's pretty much one rule when it comes to bedroom decor: it needs to be restful. 

Yes, we can have design tricks to help you become a morning person or room schemes for night owls, but ultimately we all have to sleep – and the colour we paint our bedroom is top of the list of any design tips for better sleep. 

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