WITH miles upon miles of wilderness, the peaceful sound of nature and some of the freshest air on the planet, Scotland’s Cairngorms National Park is the ultimate escape from a busy, stressful life.
Today is World Mental Health Day, when the World Federation for Mental Health asks us to see mental health in the same way as physical health.
Spending time outdoors is just one of the many ways to do that and Visit Cairngorms has shared some of the reasons why the UK’s biggest national park is the perfect spot to take some time out.
