
“Don’t talk to me until I’ve had my coffee” has been a banal saying on mugs and t-shirts for a very long time, but what are we actually doing to our bodies when we consume caffeine? If you’re sipping a relatively small mug of joe at home, it may not seem like it’s worth considering, but in a world of triple-shot coffees and hyper-charged energy drinks, it’s increasingly important to understand the often hidden dangers of caffeine.
This was tragically illustrated in the September 2022 death of college student Sarah Katz, whose family alleges in a recent lawsuit that Katz, who had a heart condition, died after drinking a heavily caffeinated energy drink at Panera Bread.