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Daily Record
Daily Record
Lifestyle
Paul Speed & Lucy Farrell

Caffeine addiction explained and the tell-tale signs you're drinking too much

Coffee is a staple for most people's morning routines, with some claiming they can't face the day without their morning cup.

This is because the popular drink contains naturally occurring caffeine, which is also found in tea. Both drinks offer a caffeine-hit which can give you a well-needed boost of energy first thing.

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