Over the past few years, Pilates has firmly entered its mainstream era with help from celeb fans like Hailey Bieber, Harry Styles and Lady Gaga. This once-niche discipline is booming on TikTok and IRL right now, with new Pilates studios and classes popping up everywhere (we're looking at you, wall Pilates classes).
If you're already familiar with mat and Reformer Pilates, you might be curious about the four-poster bed equipment you often see A-listers hanging from on Instagram. Called the Cadillac, it's a favourite among Pilates instructors who boast that it offers a ton of variety for an incredible full-body workout.
