Hollywood actress Jennifer Aniston has admitted that she "broke her body" due to intense cardio workouts.
The 54-year-old revealed that she would push herself into a pressurised mindset surrounding fitness and would taunt herself, saying that she "won't get a good workout" if she didn't push herself to the max.
Speaking of the "daunting" experience that led to her feeling "burnt out," Jennifer admitted that she "doesn't feel like herself" when she doesn't work out.