A former British Army soldier suffered horrific and life-changing injuries fighting on the front line in Ukraine - but says he has no regrets.
Dad of two Josh Griffiths, 30, gave up his job, his flat and his car and made his way to the war torn country in March to "help people" and do something he could "be proud of."
However, several weeks into his mission, while fighting at the front, he narrowly avoided death when he was struck twice in a mortar attack and badly injured.