Britain's Got Talent judge Simon Cowell has spoken about his recent weight loss and revealed the diet secrets which helped him to shed the pounds
After losing four inches off his waist after embarking on a health kick before the Coronavirus pandemic, the music mogul has vowed to forever cut out eating sugar, dairy or gluten – forever.
The Britain's Got Talent judge said: "Cutting all that out is what has made a difference, genuinely. Ironically I was out on my bike as my exercise. I did ten or 11 miles every day, the Mirror reports.
