From the terrace to the track, Bristol Rovers Community Trust has launched a new scheme to get supporters fit in time for the new season. Bristol Rovers Community Trust has partnered with Planned Fitness Goals, to launch Gas To 5k, a new programme that aims to help Bristol Rovers supporters get ‘season fit’ and healthy in time for August.
Gas To 5K is a ten-week online programme designed to get participants from terrace to 5K, with the goal of completing their first parkrun on the first day of the first home game of the season. The programme will include a mix of running, walking, and strength exercises to help them build up their endurance and stamina. There will be video's demonstrating some good techniques and training options.
Gas To 5K is open to anyone who wants to get fit and healthy. Grant Rees, the founder of Planned Fitness Goals, has over ten years of experience in the fitness industry and is excited to be working with Bristol Rovers Community Trust to launch Gas To 5K. He believes that the programme will not only help participants get fit and healthy but also create a sense of community and camaraderie among supporters. As Park run is international, they hope it it will connect with the club’s fanbase wherever they are in the UK or abroad.
