Get all your news in one place.
100's of premium titles.
One app.
Start reading
The Independent UK
The Independent UK
Amber Raiken

Brain fog? It could be what you’re eating

Having difficulty concentrating or thinking lately? It could be due to the food you’re eating.

Whether it’s a task at work or an evening out with friends, we all have those days where we struggle to focus. Ultimately, it feels like our brains are hiding behind clouds. which is what health experts call brain fog.

Sign up to read this article
Read news from 100's of titles, curated specifically for you.
Already a member? Sign in here
Related Stories
Top stories on inkl right now
One subscription that gives you access to news from hundreds of sites
Already a member? Sign in here
Our Picks
Fourteen days free
Download the app
One app. One membership.
100+ trusted global sources.