Boundaries in every type of relationship are important, and a lot of people weren't taught what they are or how to implement them. We ask the experts
for their advice on introducing this important part of your well-being.
Many people aren't aware of the concept of matrescence, despite it being something many will experience, or witness in others at some point in their lives. Similarly, understanding and finding the words to explain the mental load to their partner is something large numbers will struggle with. Setting boundaries in relationships can be equally challenging, as a lot of people will attest to not being taught to do this by their parents, or having it modelled for them in childhood.
