Most of us know we should be eating more fish, with a vague idea that it’s good for our health, but it can be hard to find the inspiration to cook fish when life is busy. These oven-baked honey and soy-marinated salmon fillets are delicious, easy to make and super healthy. As well as being a good source of protein, salmon is high in omega-3, an essential fatty acid that supports brain and eye health.
This recipe comes from Dr Aileen Alexander, women’s health and weight loss expert, TEDx speaker and medical doctor. She is also the founder of Nourish Academy, which helps women on the path to a healthier lifestyle, helping them to reclaim their self-confidence and lose weight sustainably without banning foods or restricting the things they enjoy.
