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Daily Mirror
Daily Mirror
National
Flora Bowen & Nia Dalton

Bodybuilder, 73, eats seven meals a day and 'never has sugar, chocolate or biscuits'

Jean Los Angeles Protein Staffordshire

A 73-year-old bodybuilder has shared the secret to his success after winning 26 awards since he began weightlifting at the age of 57. Lindsay Wain has competed several times in California's famous Muscle Beach Venice competition - a former Arnold Schwarzenegger favourite - and placed in the top five.

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