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Euronews
Euronews
Marta Iraola Iribarren

Blue Monday might not be real, but winter blues are: Here’s how to boost your mood this season

Monday, 19 January, is supposedly the saddest day of the year, known as Blue Monday, But, how much truth is there behind this claim?

While there is no scientific evidence that this particular day is sadder or gloomier than others, the winter season can be challenging for many people.

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