
Whether you discovered the wonders of yoga over lockdown through the goddess that is Adrienne Mishler, or you’ve been a devotee for a number of years now, there are a variety of ways through which one can improve and elevate their practice.
Attending in-person classes isn’t for everyone, but a lack of physical teaching shouldn’t have the power to prevent someone who is interested from pursuing more knowledge and teachings on the subject. YouTube videos are a fantastic way to engage in a guided practice from the comfort of your own home, and there are a variety of popular online teachers who offer subscription-based services.