Movement classes are a wonderful thing, but signing up for one almost feels like a legally binding contract.
We’re filled with immense guilt and empty pockets if something comes up that prevents us from attending — be it overtime at work or a mental health crisis — and it often prevents us from feeling like we can show our faces at the same studio, for fear of getting a ‘the talk’ from the instructors at large; “I noticed you didn’t make it last week…”
