Undoing your jeans. Lying horizontally clutching a large hot water bottle. Feeling like you’re going to pop. Bloating puts us through our paces, doesn’t it?
Many struggle with functional bloating, meaning bloating not explained by an organic and more serious medical condition. It’s no secret that the issue is hugely frustrating. Not only does bloating cause discomfort, but it can also affect our confidence. If you have ever ditched the LBD you were planning to wear for your hot date for a pair of stretchy trousers, you’re not alone.
