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LiveScience
LiveScience
Sarah Thwaites

Best VR mindfulness games 2023: Meditation, puzzles, & creativity

Still from the VR game Vermillion - VR Painting. Here we see a close up of a paint palette with several blobs of paint on in different colors.

Mindfulness can mean different things to different people. For some, settling down with a puzzle can bring inner calm, whereas a more guided approach does the trick for others. Whichever way you choose to relax, our list of the best VR mindfulness games will have you feeling Zen in no time.

When the outside world gets too much, slipping into virtual reality can create an amazing barrier, wherein meditation and relaxation become easier to access. The immersive nature of donning one of the best VR headsets allows you to free yourself from notifications and distractions, and haptic controller feedback can draw you into experiences and provide a strong sense of focus.

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