The image of the spinning wheel carries much weight across the globe, but perhaps the most meaningful form of spinning symbolism lies in Buddhist culture – in particular, Tibetan Buddhism.
While the origins of Buddhist prayer wheels are unknown, it is estimated that their use dates as far back as 400AD. They are cylindrical devices which contain Buddhist mantras and prayers engraved onto a series of rotating wheels.
According to Tibetan Buddhist tradition, spinning wheels containing ancient and meditative mantras can have the same effect as orally reciting them – allowing followers of the tradition to ‘recite’ prayer with peaceful, repetitive ease.
One of the most popular Buddhist prayer wheels is known as the mani wheel. A small, often wearable option for those looking to carry the grounding practices of Buddhist meditation wherever they go, the mani wheel contains an axel made from either wood or metal to symbolise life.
Fast-forward to the 21st century, and the concept of the meditative mantra wheel has reemerged as a popular tool for helping to relieve stress and anxiety. Those living with mental health diagnoses are often taught various breathing and grounding techniques to help prevent the beginnings of a panic attack from coming out in full force.
While fidget toys and spinners are certainly brilliant tools for helping to relax the mind and focus on breathing, spinning jewellery offers a chic, sophisticated and wearable option which ensures those with any form of anxiety are never far from a brilliant coping tool.
We’ve curated a selection of some of the most subtly stylish spinning rings and pendant necklaces inspired by the Tibetan Buddhist tradition to help relieve anxiety. Keep scrolling to find a piece of grounding and meditative jewellery to suit your personal style.
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Gold Mother Of Pearl Spinning Disc Necklace
Customisable with the option to engrave on the reverse of this spinning Mother of Pearl disc, you can choose your own personal mantra to adorn your newest piece of meditative jewellery. Engravable up to 25 characters, this beautiful necklace is made from sterling silver with an 18ct gold plating.
Buy now £80.00, Lily & Roo
Shrimps Spinning Ring
Looking for a fashion-forward piece of statement jewellery that’ll also work as an anxiety-relieving tool when you need it most? Daisy Jewellery has got you covered with this incredibly subtle spinning ring which is available in both gold and silver.
Buy now £89.00, Daisy Jewellery
Personalised 9ct Gold Spinner Necklace
Crafted from timeless and durable 9ct gold, this wonderfully understated spinner necklace can be engraved with the mantra of your choosing – though we’re particularly enamoured by the delicately stamped ‘this too shall pass’.
Buy now £300.00, NOTHS
Abbot Lyon Custom Stamped Fidget Ring
Another beautiful spinning option made from 18ct gold-plated brass, this time entirely customisable. Choose between a range of stamped icons and letters, embellishments and more. Each piece is handmade to order and comes with a two-year warranty.
Buy now £79.00, Abbot Lyon
Spinning Globe Necklace In Red Enamel & 18Kt Gold Plate The Whole World Revolves Around Love
This gorgeous spinning globe necklace by British jewellery brand True Rocks is perfect for travellers with mantras directly related to seeing more of the world.
Buy now £225.00, Wolf & Badger
Carrie Elizabeth Star Set Spinning Ring
Spinning is perhaps one of the most common fidget distractions, whether engaged via fidget spinners or other miniature kinetic devices. This timeless piece, however, offers a discreet means of spinning and fidgeting as much as you need, while flying under the radar.
This ring is available in sterling silver or 14ct gold vermeil, and both options are complete with six single-cut diamonds in a star-shaped setting. What’s more, this ring features a beautiful engraving on the inside which simply states, “This too shall pass” - a lovely reminder that tough times don’t last forever.
Buy now £120.00, Carrie Elizabeth
Sterling Silver Spinner Ring
Crafted from perfectly hammered sterling silver, this stylish spinning ring features a thin, delicate silver spinning band. Sophisticated and functional, this is a brilliant option for those looking to add to their bustling silver jewellery collection while also working to help relieve day-to-day anxieties.
Buy now £35.00, Etsy
Gold Plated Sterling Silver Spinning Ring
Plated with 18ct gold, the sterling silver spinning ring by Otis Jaxon features a curved inlaid band for seamless and sleek fidgeting. Since this option is plated, Otis Jaxon recommends taking off the ring when swimming or bathing, and only polishing with a specialised cloth.
Buy now £64.75, NOTHS
Gold Vermeil Catherine Spinning Ring
Perhaps the most unique spinning ring we’ve ever come across, this kaleidoscopic, lollipop-esque ring by Après Youth spins perfectly on a ball-bearing. The hexagonal ruby centre is complimented by a rainbow’s worth of enamel with a gold vermeil finish.
Buy now £250.00, Wolf & Badger
Rajput Sunset Silver Spinning Ring - Red, Silver
Another incredibly stylish spinning ring, this design from Charlotte’s Web Jewellery was inspired by kaleidoscopic sunsets and beautiful, natural colour gradients. It has been crafted from a combination of sterling silver, brass, copper, faceted rainbow moonstone and faceted raspberry garnet. It’s also available in a turquoise and pearl gemstone combination.
Buy now £90.00, Wolf & Badger
