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Medical Daily
Medical Daily
Sadhna Yadhav

Best Smart Rings To Help You Keep A Track Of Your Fitness Parameters

Representative Image/pexels.com

We have all heard of smartwatches, in fact, many of us use smartwatches to help us keep a track of our physical health parameters. However, there is a new category of wearable fitness and wellness trackers that has seen a meteoric rise in the past few years.

We are talking about smart rings that are gradually entering the public consciousness. Both devices come with similar features except the fact that smart rings are much smaller and more convenient.

Smart rings are a great option for those who are not too fond of wearing something on their wrist. Unlike smartwatches, smart rings can be worn overnight.

They come in sleek and clean designs and look like a piece of jewelry. However, that does not mean they look exactly like normal rings, they are slowly more bulky than regular rings.

According to a global market research and management consulting company, Global Market Insights, the smart rings market is set to see a 24.1% growth rate and sales of $1 billion by 2032.

Big firms like Samsung have already released its smart ring called the Galaxy Ring. However, other big players like Apple Inc and Google's Fitbit are yet to reveal their plans about the same.

Should You Invest in Smart Rings?

Smart rings can perform all the tasks that a smart watch performs except displaying real time data on a screen. Their batteries last longer than smartwatches which helps saves time. In addition to the aforementioned features, you can you add other activities manually via their app.

However, not having a screen to look at also means you won't be able to look at your progress while doing activities like running or jogging. Smartwatches are a better option if you like to be kept abreast of real-time data on your wrist.

Smart rings are more comfortable to wear overnight, however, some rings come with flashing sensors that can disrupt your sleep.

Some studies have suggested that smart rings yield more precise readings of your body temperature and heart rate because they are placed on your finger.

Some of the smart rings are not as expensive as the smart watches. However, some high-end rings can be as expensive as some Apple smartwatches.

Choosing the Right Smart Ring:

Material: Smart rings are made from materials like titanium plastic or polycarbonate. Look for a product that is water resistant and lightweight so you do not find it too cumbersome to include in your daily life. A water-resistant ring will also ensure you do not have to take it off whenever you wash your hands.

Features: Smart rings are still developing as a consumer tech product are still developing. It is a fairly new category; therefore, you must invest in a product that goes beyond basics and comes with multiple features.

The Right Size: It is essential to choose the perfect fit when selecting a smart ring. Several brands offer dummy ring kits to help determine the correct size with an additional cost, but it is better to try out the dummy first than regret your decision later.

Battery Life: If you are someone who is a frequent traveler, you must look for a smart ring that has good battery life. Generally, the more features a smart product has, the shorter its battery life.

Subscription Plans: The apps linked to smart rings come with subscription plans and you may need to shell out a few extra dollars for better features. However, there are several products in the market that do not charge any additional subscription fee.

Here are the 25 Best Smart Rings Based on Reviews:

1. Oura Ring Gen3 Horizon Smart Ring

Oura rings help you track your sleep, stress, heart rate and more. The new members get the first month free on the Oura app, after the initial month you are supposed to pay $5.99 per month. The Oura App is compatible with iOS and Android. Apart from its own app, this ring also integrates with over 40 apps including Apple Health, Google Health Connect, Natural Cycles, Flo, Strava, and more. It is made of titanium and can be worn anywhere. It is non-allergenic, and water resistant ensuring that you easily make it a part of your daily routine.

2. RingConn Smart Ring

This smart ring comes in multiple sizes with 7 days battery life. It is one of the bestsellers on Amazon with an average 4.3-star rating. It does not require an app subscription. It is waterproof and monitors your sleep, stress levels and heart rate. It offers 24*7 real-time health tracking with zero additional costs. It can easily integrate with over 40 popular apps, including Apple Health and Google Health Connect.

3. Smart Ring Health Tracker

This sleep tracking ring helps you keep a track of your exercise time calories burned and distance traveled in a day. It is compatible with Android 5.0 and above, and Apple IOS10.0 and above. The ring is water resistant, non-allergenic and is lighter than a wedding band. It can be used for up to 10 days after a charge. It can even be worn during swimming offering you the best experience.

4. JCRing Smart Ring Fitness Tracker

This smart ring provides you personalized sleep analysis, pressure, body temperature and pulse readings. It can monitor more than 25 biometric technologies. Unlike traditional smart watches, this smart ring is much lighter is weight. Made of skin -friendly high -strength titanium material, this smart ring is water proof and takes only 30 minutes to charge. Gift your loved ones a fitness companion and help them lead a quality life.

5. EOGBM Smart Rings

This waterproof smart ring can be worn by both men and women. The ring works by analyzing sleep efficiency, latency, time, stage, movement and more. It is a must have a product for those who love taking selfies as the watch doubles as a remote shutter release. The fitness ring also tracks your steps, distance walked and calories burned. It supports Android 5.1 and iOS 8.0 and above.

6. Amazfit Helio Smart Ring

Incredibly lightweight and waterproof product, Amazfit's smart ring monitors signs of stress and sleep quality in addition to other parameters. It is less than 4 grams and 2.6mm and ideal for the ones who do not wish to wear bulky smartwatches. You also do not need any special subscription to the Zepp App. All features will be available to you once you have purchased the ring.

7. Dulutuxe Smart Ring Fitness Tracker

The smart ring optimizes your sleep quality and monitors your heart rate 24/7. It also keeps you updated about your oxygen saturation levels. Elevate your fitness journey with the ring's unique features that let you monitor your steps and calories. Participate in all kinds of activities with this waterproof ring and improve the quality of your life.

8. Hameisen Smart Ring

Make your life easy and your sleep cycle efficient with the help of this health tracking smart ring. Unlike other health trackers, this smart ring doesn't require any additional subscription fees. It has been made using lightweight and durable titanium alloy. Its skin-friendly and helps you keep an eye on your overall well-being.

9. GYSOA Smart Ring

Made of lightweight and sturdy titanium, this smart ring is hypoallergenic and water and corrosion resistant. You do not have to pay any subscription fee for its app. It can monitor key health indicators such as heart rate, blood pressure, blood oxygen, and women's menstrual cycles. It can also track step count and calorie consumption. The company offers a one-year warranty on their product to ensure a hassle-free experience.

10. Twievo Smart Ring

This automatic sleep tracker also monitors our daily steps, calorie consumption, and distance walked. It comes with a charging case that is easy to carry everywhere. It is perfect for long-term travel or business trips. With an IP68 waterproof rating, this ring can even be worn while swimming, taking showers and washing hands. It is also equipped with a high-precision and high-performance heart rate sensor.

11. HitTopss Smart Ring

Keep a track of your heart rate and BP both with the help of HitTopss' smart ring. Additionally, it helps you monitor your daily steps and calorie consumption. The ring comes with a charging a case making it easy for you carry it around. It is waterproof and a must have for long travels.

12. Dpofirs Smart Rings for Men & Women

This smart ring can also be used as an NFC card. It offers precise data monitoring and comes with several features. It can effortlessly track steps, distance, calories, and pace. You can even take selfies with the help of its remote shutter release feature. The ring ensures continuous monitoring for 3 to 5 days without the need for charging.

13. Feifuns Smart Rings

The smart ring uses state-of-the-art sensors to give you precise health insights. It is capable of monitoring your heart rate, sleep quality, and stress levels. Crafted with lightweight titanium, the ring features a sleek design that is comfortable for all-day wear. It can function efficiently for 5-7 days on a single charge. Feifuns' USP is its strong data security and privacy protection standards.

14. YuYolex Smart Ring

The smart ring can monitor your real-time blood pressure anywhere, making it the best product for BP patients. It automatically tracks your steps, sleep quality, and calories. It comes with a portable charging case, doing away with the need to carry an extra charger everywhere. It is made of durable and lightweight material that is also waterproof. And you do not have to pay any subscription fees either for its mobile Apple!

15. Generic Smart Ring

This smart ring by Generic allows you to customize its features according to your requirements. It comes in two colors, gold and silver. You can access all your indicators in one place with its QRing app. The company offers excellent after-sales service to ensure you do not end up regretting your purchase.

16.ZmingTek Smart Ring

This unisex smart ring does not require you to pay extra money for an app subscription. It monitors the heart rate, blood oxygen, and blood pressure. Make memories with its remote photography feature; all you have to do is make a simple gesture from a distance. It has multiple sport modes to accurately track your activities. You can use it anytime to track your health parameters.

17. Temdan Smart Ring

This unisex smart ring is available in two colors and four sizes. It is made of lightweight, skin-friendly, high-quality titanium. The ring supports multiple sports and keeps track of heart rate changes, calorie consumption, etc. Its new optical sensor can quickly detect blood oxygen in real time. Elevate your health and sleep quality with the help of Tesla's smart ring.

18. Teloxy Smart Ring

Teloxy's smart rings are available in several sizes. It analyzes your sleep quality, latency, time, stage, and movement. Easily track steps, distance, and calories with the help of this easy-to-wear smart ring. Its app can also measure exercise time, exercise distance, heart rate change, calorie consumption, etc. It does not take long to charge and even manages to track your stress levels.

19. VBAOFOO Smart Ring

This smart ring is compatible with Android and iOS. Its app is absolutely subscription-free, which means you do not have to pay any money for additional features after the purchase. It's waterproof and lightweight, ensuring comfort and convenience. Give your health journal a little extra boost with this smartly precise smart ring.

20. Jojovenusmall Smart Ring Health Tracker

This smart ring can be used by women and men. It can be used continuously for up to 5-7 days after a charge. You do not have to worry about removing it every time you decide to go for a swim or wash your hands, as the ring is equipped with water-resistant technology. It can even be worn during diving up to a depth of 1000 meters. It is extremely comfortable to wear due to its lightweight.

21. BUDAOLIU Smart Ring

This smart ring offers a smooth experience with its advanced tech. It can easily track your steps, calories, daily activities, body temperature, and more. Its mobile app does not ask for subscription fees. It does not just keep track of your sleep hour but also of your sleep quality. The ring comes with a mini magnetic charging case, making it an ideal product for frequent travelers.

22. 3Cloudge Fitness Tracker Ring

It is one of the most advanced smart ring specifically designed to make your life easy and smooth. Carefully crafted with high-quality titanium alloy, this is one of the few smart rings that use nanotechnology. The device can run for 7-9 days on a single charge. It is waterproof to ensure you do not have to worry about keeping it safe all the time. You are also not required to pay any fees to use its JYouPro APP. The ring is compatible with Android 5.0 and iOS 10.0 and higher.

23. CORAILO Smart Ring X1 for Men and Women

A waterproof and sturdy smart ring, this product is meant for both men and women. The ring has multiple sports modes, including walking, running, cycling, climbing, and swimming. It can monitor your heart rate changes in real time. Its innovative shake-to-photograph function ensures you can capture yourself performing all the fun activities. The ring only takes about 2 hours to fully charge and can work for 7 days after a full charge.

24. AMOVAN Smart Ring Health Tracker

Amovan offers a size measuring kit so you do not end up buying the wrong size. The ring can track your exercise data and heart rate and HRV every half hour. Ideal for both men and women, this ring supports Android 5.0 and iOS 10.0 and above systems. It is made of lightweight, skin-friendly, and high-strength titanium. The ring's app does not require a subscription.

25. Tiqo Supernova Smart Ring

Made with beautiful titanium black, this smart ring not just adds convenicne to your life but a little bit of style as well. It's water-resistant, hypoallergenic, and light weight. It can monitor your oxygen levels and sleep patterns. This smart ring is specifically designed to withstand any aquatic activity, from swimming to deep-sea diving. Keep track of your health as well with this smart device.

(Disclaimer: This article is meant for informational and educational use only and is not a replacement for professional medical advice. For any health-related concerns or questions, please consult a licensed healthcare provider. Additionally, Medical Daily suggests opting for products that have been verified by independent third-party testing to ensure their quality and effectiveness. Editorial Policies & Methodology: These products are selected independently and objectively, based on online reviews, various data sources, and proprietary research.)
Published by Medicaldaily.com
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