Whether you’ve just found out you’re pregnant, or you’re trying to get there, health during pregnancy can be a minefield.
Between the foods we’re recommended not to eat (soft cheese and sushi, anyone?), nausea and aversions that can accompany early pregnancy (or the whole nine months if you’re unlucky!), and all the extra energy it takes to grow a human, it can be hard to get the right balance of vitamins and nutrients.
