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The Guardian - UK
The Guardian - UK
Entertainment
Alexi Duggins, Ammar Kalia and Hannah Verdier

Best podcasts of the week: the writers of HBO’s Insecure add some joy to the ‘dumpster fire’ that is modern life

Sweet talk … best friends Amy Aniobi and Grace Edwards host the joyful Antidote podcast
Sweet talk … best friends Amy Aniobi and Grace Edwards host the joyful Antidote podcast Photograph: Joshua Kissi

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The Antidote
Widely available, episodes weekly
Two of the writers of HBO’s Insecure, Amy Aniobi and Grace Edwards – who are also best friends in real life – attempt to inject joy into the “dumpster fire” that is modern life. It’s an enjoyably chatty peek at life’s pleasures, from musing on the meditative joys of flower arranging or hikes in nature to pleasingly sweary moments of excitement (notably, exclaiming “You are objectively fine as fuck” in an interview with Black-ish actor Tracee Ellis Ross). Alexi Duggins

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