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Evening Standard
Evening Standard
Lifestyle
Abha Shah

Best pillows for neck pain to support and help prevent aches

Sleeping on the wrong pillow can be, quite literally, a pain in the neck.

Lack of proper support means an adult head, which weighs approximately 11lbs, can lay in uncomfortable angles for hours over the night when you’re unconscious. Neck pain can be just the start of your problems: bad pillows can trigger a domino effect and cause headaches, stiffness and even issues lower down your back.

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