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Evening Standard
Evening Standard
Lifestyle
Saskia Kemsley

Best anxiety rings for all ages to help with self-soothing

Anxiety rings, sometimes referred to as fidget or fiddle rings, are wearable distraction devices which help to alleviate symptoms of stress, anxiety and general over-stimulation.

They contain movable elements from loose beads to twistable central bands and are designed to assist with grounding and self-soothing practices.

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