Helping to get your heartbeat racing and your endorphins pumping, while giving your overall fitness a boost, the best affordable exercise bikes can help you reap many of the rewards cycling brings - but on a budget.
No matter whether you spend £100 or £400, as one piece of research details, the act of cycling has the rather impressive power to lower the risk of mortality from any cause. Plus, this type of aerobic activity also decreases your risk of cardiovascular disease and Type 2 diabetes, while bettering your overall well-being. And it has the power to do all the above without putting little to no pressure on your joints. Which is pretty great, right?
