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The Independent UK
The Independent UK
Lydia Spencer-Elliott

Ben Fogle reveals wellness experience that helped him recover from ‘mental health wobble’

Ben Fogle Mental Health

Ben Fogle has shared the wellness ritual that helped him recover from a “mental health wobble”.

The former Countryfile presenter, 51, revealed last year that he’d suffered “crippling paranoia and anxiety” during a “breakdown” in 2023.

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