A Belfast man is organising a different fundraising challenge during each month of 2023 to give back to a charity close to his heart.
Michael Cole, 38 from East Belfast, is taking on 12 events over 12 months to raise funds for Marie Curie with the help of his family and friends.
Fundraising events to date have included a 10K race in the Run Forest Run Series at Antrim Castle Gardens, a cycle from Belfast to Bangor and back and the St Patrick's Day Craic 10k race.