
Want to know how the best riders in the world train? For each article in this long-running MY WEEK IN TRAINING series from Cycling Weekly's print edition, we sit down with a pro rider who talks us through a recent week of training in granular detail. This time it's the turn of Zoë Langham.
Zoë Langham took up cycling just four years ago, getting into Zwift racing while studying medicine at university. She has made extraordinary progress since then. At her first big race, the 2022 eSports Worlds, she took the bronze medal. In her debut season on the road, last year, she finished fifth at the Ryedale GP, and was sitting third on GC at the Rás until an unlucky crash on the final stage forced her to abandon with a broken collarbone. Returning to the eSports Worlds last month, the 24-year-old bettered her 2022 performance and took silver. CW spoke to Langham two days after she finished second overall at The Peaks 2 Day.