Surprisingly enough, I didn’t begin last month with the intention of giving up coffee. That said, 30 days down the line, I’ve seen the first-hand benefits of doing swerving caffeine - so much so, I feel my caffeine habits have changed forever.
Wondering why I decided to see how I'd fare without my morning (and sometimes mid-morning... and mid-afternoon) coffee? It actually started off as a dare (wild, I know) and has ended up with me reframing the way I now utilise caffeine.
