
AARP reports that nearly 1 in 4 Americans have become family caregivers. Most of them are unpaid and are constantly pushing themselves past their limits because they feel guilty for taking time for themselves. In some cases, they believe stepping away, even briefly, is selfish or unsafe. What keeps a lot of people in this hard spot are respite care myths. You could be getting the support you need. That said, here are seven myths that you should stop believing.