With 2024 around the corner, it's time to start thinking about how we can be healthier and happier in the New Year. Or, at least, what social media health hacks we can follow. If you're an avid TikTok user, you might be taking a moment to ponder the horror movie experiences, er, I mean wellness trends that dominated your FYP this year. Bed rotting for good sleep? I'll stick with my best mattress, thanks.
Protein Works has analyzed the data and what it has found is pretty horrifying – at least in name. Bed rotting and mouth tape might sound like torture methods (and we won't get started on lab grown meat and slow walking – zombie apocalypse, anyone?), but these are the wellness hacks that had TikTok users engaged this year. However, it begs the question: are these trends worth following?
